Speedo Nemesis Contour Swim Hand Paddles for Training & Technique - Improve Stroke Power & Efficiency in Pool Workouts

Product Description

Swimmers at every level can benefit from using these fitness paddles. Their contoured design helps you feel proper hand positioning that can help reduce shoulder pain, while scalloped edges push water away to improve pull mechanics.

Features and Benefits

• Tubercles increase surface area along the paddle's edge, pushing more water and creating smooth pulling trajectory
• Contoured shape helps the swimmer feel the proper hand position for water entry
• Improved tubing straps at the finger and wrist
• Use with our Nemesis fins for the ultimate workout

Paddle color is dependant on size.